Back to Back Success, How To Overcome From Burn Out Problems.
Never Make Your Success The Last Some got many success and some try to get. But, a time comes when after our back to back success we felt frustration and don't want to do any more work, sometimes we don't able to give our 100% into it. This type of feeling is common in this fast tracking life but never ignore this if, it crosses a limit because might be this is a symptoms of burn out. Our mind also want some rest for a new start. If we want a huge success so we have to do a care of our mind also. Symptoms of Burn out: 1.Frustration for a long period of time. 2.Starting hating your work. 3.Feelings of hatred for the people without any reason. 4.Not want to do such a more work, where you do your job. 5.You feel your work as a big burden on you. What to Do? 1.Take some holidays from your work. 2.Engage yourself into a physical exercises. 3.Take some help from Yoga and Meditation. 4.Eat your favorite dishes and visit on your favorite places. 5.Don...